blog: Category: Workshops

Cardio challenge and a healthy diet

At Club fit gym in Jávea the month of February is filled with events and workshops about fitness and diet. CARDIO CHALLENGE: STRONG BY ZUMBA […]

Nutrition Workshop at Club Fit

Join us for our next nutrition workshop “Nutrition Myths” at Club Fit gym in Jávea and reach your health and fitness goals. If healthy eating […]

Pilates classes in Javea

Pilates - on the road to health through powerful breathing

The Pilates method is a physical and mental training system created by the German Joseph Hubertus Pilates. Joseph Pilates developed this system at the beginning […]

Have you heard of sarcopenia?

Are you over 50? Is it important for you to prevent muscle loss related to age? Well, then you might be interested in the study […]


Join us for our next nutrition workshop “Nutrition Myths 2” here at Club Fit. Learn all there is to know about the less-than-true diet information […]

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