Group Exercise

Our wide range of classes help you to introduce a little variety to your workout, achieve your fitness goals and explore new training techniques together with other like-minded members. No matter if you are a group fitness junkie or a first timer, if you want to push yourself to the limit while competing with others, or if you desire to relieve stress while focusing on your breathing, at Club Fit Javea you can find the type of fitness class that fits your needs. If you need help deciding find out more about our classes including Functional Training, High Intensity and Mixed Martial Arts, Fitness Dance, Cardio and Body and Mind Classes.

There are plenty reasons to join a class at Club Fit Javea:

Small group, big results: AT Club Fit Javea we teach classes according to the IFC®-System. This unique coaching system was developed by fitness professionals based on sports science and long term experience.  A qualified IFC-Coach will lead you through the class enabling you to work at your own will lead you through the class at their own customized level of fitness and ability. Individual instruction and personalized feedback will help you to reach your goals faster and keep you motivated.

Monitor your progress: Whether it’s high intensity training, mixed martial arts, dance fitness or functional training classes using a heart rate belt which is connected to our sophisticated iQniter system allows you to control your heart rate during the training and take immediate training decision based on the information you receive from the iQniter system during the class. In addition you can monitor your progress attending the class on a regular basis which helps you to stay on the right track and get fit faster.

Variation and Motivation: Group classes are a great way to mix up your workout routine and to avoid an annoying fitness plateau or exercise boredom. Our qualified instructors will not only lead and instruct you, but also motivate and inspire you and keep you coming back for more.

Fun and Friends: Working out in a group is a fun way to get fit. The special dynamics of the group increases your motivation and facilitates better results. In addition it’s a great way to meet new people and new workout buddies and training in a small group makes it way easier to make friends.

Group exercise classes in Javea
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