PARTY YOURSELF INTO SHAPE with Zumba®gold
Zumba®gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors and beginners. Join the Zumba Party and build cardiovascular health by challenging your heart and working the muscles of your hips, legs and arms with dance moves.
NOW STARTING A NEW CLASS “FAB” DANCE PROGRAMME FOR ALL BODIES, LOW INTENSITY AND HIGH ON FUN
FitSteps®FAB For All Bodies is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. FAB combines old style dance genres such as the Bosa Nova, Foxtrot to the Flamenco and Argentinian tango. The workout combines sway and swing roots, making it great fun to do whether young or simply young at heart. Enjoy our FitSteps FAB workouts to shape and tone your body, leaving you feeling energised and FAB-u-lous!
Come and join our FREE DEMO CLASS of Zumba®gold and FitSteps®FAB on 14. November from 11:30 – 12:30 with Marina Pawley at CLUB FIT Jávea. For more information call Tel. 865 664 888 or 602 211 051 or send an email to info@club-fit.eu
