I am the co-founder of CLUB FIT. On a daily basis, I manage the day to day activities of the Club and give as fitness and nutrition counselor recommendations to our clients. In addition I am responsible for the continuing education program of the CLUB FIT instructors. After playing competitive beach volleyball all around the world for many years, I now use my experience and knowledge about the art of motion to help clients and students discover the joy and life-altering effects of functional fitness regimes and body-mind exercises. My vision is to inspire others to discover and explore the incredible benefits of an active lifestyle and a holistic exercise routine, which is so important on the path of a healthy and happy life.
Get moving and explore the abilities of your body. You will be amazed what you can do. And you will be even more amazed of the life changing effects of regular exercise on body, mind and soul.
- Creator of Xtrain4U® and IFC®-System
- Pilates Master Trainer
- Trainer for Fitness, Health and Wellness
- Body & Mind Coach
- Vibrafit Coach
- Personal Trainer
- Nutrition Councilor
I like to keep myself fit by attending different classes such as X-func, SMARTfit and all the X-Power classes. But my absolute favorites are CoreStix, Pilates and YogawWORX. To calm the mind, I do deep breathing meditation and listen to audiobooks. During weekends, I enjoy hiking with our dogs, cooking healthy, but delicious food,and and getting creative in house and garden.