I work as an IFC®-Coach, fitness instructor, AeroFUN-Coach and Mixed Martial Arts-Coach at CLUB FIT. Sport and dance are very important parts of my life and I am very thank full that I am able to work in an environment which allows me to pursue my passion and pass it on to others. I like everything related to sports and dance, but what I love most is teaching LaDanza!, DrumBeats and Salsa.
I feel that it is very important that we enjoy what we do, no matter if it is our job or what we do in our free time. We need to look for an exercise routine which makes us achieve our goals and which is fun at the same time. There are so many different classes at CLUB FIT, so there is a class for everybody. But if you are into music and rhythm join me in one of the LaDanza! or DrumBeats classes.
Regular exercise and healthy eating are part of my daily life. I like to do functional training exercise on the CoreStix and the X-func to strengthen my whole body and to practice Mixed Martial Arts to increase explosive strength and stamina. Whenever I get the chance I teach latin dance or take courses myself. During weekends I enjoy hiking and fishing. To recover from all the activities I like to cook myself healthy food and listen to music.