Basic

Gym

From 19,95 € / month

Preferred Workout

  • Free weights
  • Strength machines
  • Cardio machines

Goals

  • Increase muscle size
  • Increase muscle strength
  • Work on isolated muscles
  • Improve cardiovascular endurance
  • Increase stamina

Experience

  • First timer
  • Experienced gym goer
  • Competitive athlete

Budget

€ to €€

Mantras

  • One more rep.
  • I pick it up, I put it down.
  • I love that iron.

Lite

Gym + Standard Classes

From 29,95 € / month

Preferred Workout

  • Functional training
  • High intensity training
  • Dance fitness classes

Goals

  • Take your training to the next level
  • Improve quality of life
  • Improve sports performance
  • Get fit while having fun
  • Prevent injuries

Experience

  • First timer
  • Experienced gym goer
  • Competitive athlete

Budget

€ to €€

Mantras

  • Train like a Pro.
  • Stay fit for life.
  • Make exercise fun.

Ultra

Gym + Standard + Mind & Body Classes

From 49,95 € / month

Preferred Workout

  • Body and mind classes
  • Stretching and core exercises
  • Whole body vibration training

Goals

  • Improve core strength
  • Improve flexibility and balance
  • Improve sports performance
  • Release stress
  • Prevent injuries

Experience

  • First timer
  • Experienced gym goer
  • Competitive athlete

Budget

€€ to €€€

Mantras

  • Breathe in, breathe out.
  • Take care of your body.
  • Convince your mind.