{"id":1065,"date":"2020-02-01T12:28:30","date_gmt":"2020-02-01T11:28:30","guid":{"rendered":"https:\/\/www.club-fit.eu\/2020\/02\/01\/cardio-challenge-and-a-healthy-diet\/"},"modified":"2020-02-01T12:40:50","modified_gmt":"2020-02-01T11:40:50","slug":"cardio-challenge-y-una-nutricion-saludable","status":"publish","type":"post","link":"https:\/\/www.club-fit.eu\/es\/2020\/02\/01\/cardio-challenge-y-una-nutricion-saludable\/","title":{"rendered":"Cardio challenge y una nutricion saludable"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.club-fit.eu\/wp-content\/uploads\/post\/1058\/Club-Fit-Javea-gym-gimnasio-fitnessstudio-february-Zumba-Pilates-spinning-fitness-exercise-diet-1024x576.jpg\" alt=\"\" class=\"wp-image-1059\" srcset=\"https:\/\/www.club-fit.eu\/wp-content\/uploads\/post\/1058\/Club-Fit-Javea-gym-gimnasio-fitnessstudio-february-Zumba-Pilates-spinning-fitness-exercise-diet-1024x576.jpg 1024w, https:\/\/www.club-fit.eu\/wp-content\/uploads\/post\/1058\/Club-Fit-Javea-gym-gimnasio-fitnessstudio-february-Zumba-Pilates-spinning-fitness-exercise-diet-768x432.jpg 768w, https:\/\/www.club-fit.eu\/wp-content\/uploads\/post\/1058\/Club-Fit-Javea-gym-gimnasio-fitnessstudio-february-Zumba-Pilates-spinning-fitness-exercise-diet.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>En el gimnasio Club Fit en J\u00e1vea el mes de febrero est\u00e1 lleno de eventos y talleres sobre los temas fitness y nutrici\u00f3n.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">CARDIO CHALLENGE - DESAF\u00cdO STRONG BY ZUMBA - JUMPING \u2013 LIVE DJ SPIN<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00danete a nuestro <strong>desaf\u00edo de cardio<\/strong> el lunes 10 febrero de las 18:30 a las 20:30. Te presentamos tres actividades divertidas para <strong>quemar calor\u00edas<\/strong>, sudar y disfrutar al mismo tiempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Strong by Zumba<\/strong>: Combinamos movimientos din\u00e1micos de <strong>fuerza y cardio<\/strong> con la m\u00fasica de Zumba.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jumping<\/strong>: Subimos al trampol\u00edn y para <strong>fortalecer el cuerpo<\/strong> y estimular el alma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Live DJ Spin<\/strong>: Nuestro DJ aporta ritmos estimulantes mientras est\u00e1s <strong>pedaleando<\/strong> bajo la luz de la discoteca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1<strong>Acepta el reto<\/strong> y ap\u00fantate ahora! Plazas limitadas. Para apuntarte llama al 865 664 888 \/ 602 211 051 o escr\u00edbenos un correo electr\u00f3nico a <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">TALLER DE NUTRICI\u00d3N<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00danete a nuestro taller de nutrici\u00f3n \u201cMitos Nutricionales\u201d para alcanzar tus <strong>objetivos de salud y fitness<\/strong> en 2020.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si la <strong>alimentaci\u00f3n saludable<\/strong> es una de tus resoluciones para este a\u00f1o, no est\u00e1s solo. Para cumplir con tus objetivos, es importante elegir una <strong>dieta<\/strong> que <strong>mejore tu salud<\/strong> y puedas seguirla por vida. En el <strong>gimnasio Club Fit en J\u00e1vea<\/strong> te ayudamos a hacer el primer paso en el camino hacia una vida m\u00e1s saludable. \u00danete a nuestro <strong>taller de nutrici\u00f3n<\/strong> y aprende todo lo que hay que saber sobre informaciones enga\u00f1osas de diferentes dietas que solemos escuchar. Eliminaremos los mitos y la desinformaci\u00f3n para as\u00ed poder desarrollar h\u00e1bitos de alimentaci\u00f3n saludables que nos hagan sentir bien. Descubre c\u00f3mo combinar tu <strong>plan de entrenamiento<\/strong> con una dieta saludable y f\u00e1cil de seguir para <strong>lograr resultados \u00f3ptimos<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">17 febrero 2020, 16:30 \u2013 18:30 (ingles)<br>24 febrero 2020, 16:30 \u2013 18:30 (alem\u00e1n)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Precio:\u00a0<br>Socios Club Fit: 10 \u20ac<br>No socios: 15 \u20ac<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plazas limitadas. Se ruega confirmaci\u00f3n. Tel. 865 664 888 \/ 602 211 051.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Club Fit \u2013 m\u00e1s que un gimnasio.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><strong>Club Fit J\u00e1vea<\/strong><\/a><br>Centro Comercial Monver X\u00e0bia, Calle Roma, 3, J\u00e1vea \u2013 03730 (Alicante)<br>Phones: 865 664 888 \/ 602 211 051<br>Email: <a href=\"mailto:i&#110;&#102;&#111;&#64;&#99;l&#117;b-f&#105;&#116;&#46;&#101;&#117;\">i&#110;fo&#64;&#99;&#108;&#117;b&#45;fit.eu<\/a><br>Website: www.club-fit.eu<br>Facebook: <a href=\"https:\/\/www.facebook.com\/clubfit.eu\" target=\"_blank\" rel=\"noopener noreferrer\">www.facebook.com\/clubfit.eu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el gimnasio Club Fit en J\u00e1vea el mes de febrero est\u00e1 lleno de eventos y talleres sobre los temas fitness y nutrici\u00f3n. CARDIO CHALLENGE [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[{"url":"","title":"","desc":"","thumbnail":"","duration":"","rating":"","view_count":"","tag":"","cat":""}],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[18,24,21],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","category-nutricion","category-seminarios"],"_links":{"self":[{"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/posts\/1065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/comments?post=1065"}],"version-history":[{"count":0,"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/posts\/1065\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/media\/1061"}],"wp:attachment":[{"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/media?parent=1065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/categories?post=1065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.club-fit.eu\/es\/wp-json\/wp\/v2\/tags?post=1065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}